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Why The 108 Fitness Formula Will Work For You
Our community is YOU. If you’ve put your health last because of business, kids and/or injury and are 100% committed to taking personal responsibility to stop the excuses and want to be supported in a positive environment- Fitness Studio 108 is for you. Our 108 Fit Formula also know as our “hybrid” programs are specifically designed to cater to individuals like you. If you are busy, fed up, committed and are serious about long term solutions for healthy living we have the program for you. Our programs are comprehensive and designed to expose you to the best of all of what the fitness industry has to offer. Science, fun, private and group fitness training, health coaching, corrective exercise and nutrition help all in ONE program!