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STOP THE MADNESS. GET LIFE LONG FITNESS RESULTS WITH LEADING FITNESS EXPERTS.

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Why The 108 Fitness Formula Will Work For You

Learn to live optimally pain free and pill free with our comprehensive programs. Backed by science and experience, we have a track record of major results.  We are known for our ability to assess, create and restore our members bodies.  From preventative and post injury to high performance athletes our community is built on a foundation of commitment, corrective exercise and personal responsibility.  We believe in raising the standards of our fitness community because our community is YOU.   If you’ve put your health last because of business, kids and/or past injuries and are 100% committed to taking personal responsibility to stop the excuses and want to be supported in a positive environment- Fitness Studio 108 is for you.

Our 108 Fit Formula also known as our “hybrid” programs are specifically designed by some of the nations leading fitness experts to cater to individuals like you.  Exercise selection and program will be based off your overall health screen and movement assessment. If you are busy, fed up, committed and are serious about long term solutions for healthy living, look no further.   Known for being the best fitness educators and coaches of our community we look forward to working with you.