12 week Holiday Hybrid Fitness

CLAIM YOUR SPOT NOW FOR ONLY $49 PER WEEK FOR THE NEXT 12 WEEKS
EARLY BIRD REGISTRATION FOR HOLIDAY HYBRID FITNESS TRAINING STARTS NOW!

Call 770 754 5999

DO YOU SUFFER FROM THE FOLLOWING? IF SO, OUR 12 WEEK HOLIDAY HYBRID FITNESS PROGRAM IS FOR YOU!

Low Energy

Inconsistent or non-existent fitness routine

Inconsistent or confused on nutrition for fitness

Need to decrease body fat

Need to increase muscle tone

Committed to re-learning proper movement patterns

In need of some serious accountability

Tired of being tired

 

“My husband and I are training together and seeing great results. Fitness Studio 108 is different, you get educated as to why you should be doing things a certain way, you learn fitness is way of life not a quick fix.” – Sonya Crosby

Our Holiday Hybrid Fitness Training program is a combination of four components:

  1. Fun evidence based exercises that burn the maximum number of calories, decreasing movement compensation resulting in burning major excess fat from your body faster than anything else you can do.
  2. Nutritional guidance and meal planning that set you up for a lifetime of results.
  3. Small group metabolic conditioing sessions from proven fitness experts with an unmatched track record of success here in Johns Creek, GA.
  4. Mindset training to get rid of all of those self doubts and head trash that has held you back for years!

CLAIM YOUR SPOT NOW FOR ONLY $49 PER WEEK FOR THE NEXT 12 WEEKS

PROGRAM STARTS- OCTOBER 2, 2017 THRU DECEMBER 22, 2017.
ORIENTATION: SATURDAY SEPTEMBER 30, 2017 AT 11:15am

RECEIVE YOUR NEW MEMBER ASSESSMENT + NUTRITION PLAN + CORRECTIVE EXERCISE SESSIONS + METABOLIC SESSIONS + UNMATCHED ACCOUNTABIITY FOR THE NEXT 12 WEEKS