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[vc_column][vc_empty_space][vc_custom_heading text="" font_container="tag:h3|font_size:28|text_align:left|color:%23dd8502" google_fonts="font_family:Dosis%3A200%2C300%2Cregular%2C500%2C600%2C700%2C800|font_style:400%20regular%3A400%3Anormal"][vc_empty_space][vc_raw_html]JTNDaDIlM0VDYWxsJTIwVG9kYXklM0NhJTIwaHJlZiUzRCUyMnRlbCUzQTc3MC03NTQtNTk5OSUyMiUzRTc3MC03NTQtNTk5OSUzQyUyRmElM0UlM0MlMkZoMiUzRQ==[/vc_raw_html][/vc_column]
[vc_column width="1/3"][vc_custom_heading text="Fitness Training" font_container="tag:h3|font_size:25|text_align:left|color:%232476bf" google_fonts="font_family:Dosis%3A200%2C300%2Cregular%2C500%2C600%2C700%2C800|font_style:400%20regular%3A400%3Anormal"][vc_wtr_custom_list delay="0"][vc_wtr_custom_list_item type_icon="web|fa fa-level-up"]One on One Fitness Training With Emphasis on Addressing Muscular Imbalances[/vc_wtr_custom_list_item][vc_wtr_custom_list_item type_icon="web|fa fa-level-up"]

Semi-private training (Group) (3-5persons)

[/vc_wtr_custom_list_item][vc_wtr_custom_list_item type_icon="web|fa fa-level-up"]Corrective Exercise (Injury, athletes or pain management)[/vc_wtr_custom_list_item][vc_wtr_custom_list_item type_icon="web|fa fa-level-up"]Pre and Post Pregnancy Fitness [/vc_wtr_custom_list_item][vc_wtr_custom_list_item type_icon="web|fa fa-level-up"]Posture Training[/vc_wtr_custom_list_item][vc_wtr_custom_list_item type_icon="web|fa fa-level-up"]

Men’s and Women’s Exclusive conditioning group

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Couples Training

[/vc_wtr_custom_list_item][/vc_wtr_custom_list][/vc_column][vc_column width="1/3"][vc_custom_heading text="Nutrition Coaching Services" font_container="tag:h3|font_size:25|text_align:left|color:%232476bf" google_fonts="font_family:Dosis%3A200%2C300%2Cregular%2C500%2C600%2C700%2C800|font_style:400%20regular%3A400%3Anormal"][vc_wtr_custom_list delay="0"][vc_wtr_custom_list_item type_icon="web|fa fa-level-up"]

Nutrition education and tools

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Customized meal plans

[/vc_wtr_custom_list_item][vc_wtr_custom_list_item type_icon="web|fa fa-level-up"]Specializing in Nutrition Behavior Change[/vc_wtr_custom_list_item][vc_wtr_custom_list_item type_icon="web|fa fa-level-up"]Meal Prep Services[/vc_wtr_custom_list_item][vc_wtr_custom_list_item type_icon="web|fa fa-level-up"]

Easy to follow lifestyle meal plans

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Family meal planning

[/vc_wtr_custom_list_item][vc_wtr_custom_list_item type_icon="web|fa fa-level-up"]

Grocery tours

[/vc_wtr_custom_list_item][vc_wtr_custom_list_item type_icon="web|fa fa-level-up"]

Pantry clean ups

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