Archive for category: Uncategorized
2020
10
11

Turkey Takedown Program 10/26/2020

Join us for our Annual Turkey Takedown Program! Starts Monday, October 26, 2020!  Did you know the average weight gain during this time is 8-12lbs? Let us help you get a jumpstart, stay on track or give you that extra energy and mental boost you need. What You Can Expect Lose more fat and inches fas...

2020
05
15

54 day Hybrid Fitness Program

Hi and welcome! I’m really glad you’re here and I want to encourage you to call us today at 770 754 5999 or email us at Team@FitnessStudio108.com to put you on the fastest track to your best fitness health ever. Here’s what this is all about… We’ve developed a 54 day pr...

2020
05
08

Conquer in Chaos: Exercise at home

Conquer in Chaos: Exercise at home   While all of us are adapting to staying at home for more than we may like at this time, this can be very advantageous for one to get into the best shape of their lives. We’ve developed key tips for you to conquer this goal of exercising at home. The exercise guid...