Archive for category: Uncategorized
2019
11
11

Early Black Friday!

HyperVolt $299 Use what the professional athetes are using for ultimate recovery and warm up.  The Hypervolt delivers a symphony of power, performance and variability for anyone looking to warm up and recover quicker before/after physical activity. The quietest, most advanced percussion massage devi...

2019
09
20

Meal Prep Services

No time to meal prep, cook or finally ready to get on a no thinking meal plan??? We are excited about partnering with Chef Adia from Urths table for meal prep services. She will be added to our website soon with her full bio and extensive fitness nutrition background. We are so excited to welcome he...

2019
01
08

New Year. Find yourself in 2019

A New Year means New Goals! Or, it could be the same goals that you had last year but maybe you never reached? We’ve attached a few worksheets (those on our email lists) for free to help get you get going for 2019. Just like we do here at Fitness Studio 108 for our members, we start with an as...