Weight Loss and Accountability
If you’re looking to maintain your physique or lose a few pounds and/or are intersted in improving your overall health and are in need of variety and accountability, you’ll love our custom accountability sessions. Our group sessions provide our members with extra accountability and for some are used as a maintenance program. We like to mix it up and provide group sessions that you can not find anywhere else! Choose from Conditioning classes inspired by mixed martial arts, Mobility sessions inspired by yoga and animal flow, Strength classes that you can test your ability with and more!