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New Year. Find yourself in 2019

A New Year means New Goals! Or, it could be the same goals that you had last year but maybe you never reached? We’ve attached a few worksheets (those on our email lists) for free to help get you get going for 2019. Just like we do here at Fitness Studio 108 for our members, we start with an assessment.

Did you reach your goals in life for 2018?

How do you know where you are headed in 2019? The downloads will help you with a plan.

Please take a few minutes and download our FREE copy of the following two worksheets. You’ll notice it will be a little scary at first if you are completely honest with yourself.

Just remember, if your dreams don’t scare the life out of you, you aren’t dreaming big enough. And if you’re not entirely ready to trust the process and let go of excuses and overcome obstacles, you’re not ready to change.

This time of year if where we hear a lot of the “I want, I will, I’m ready.” Too often we then are met with resistance with- “I can’t, I won’t, I don’t”

We will do everything in our power to accommodate to your lifestyle. But at one point you’re going to have to do what it takes to finally break those barriers.

It’s time to get out of your comfort zone. It’s time to give yourself time. It’s time to entirely trust the process and think long term. It’s not easy. Yes, we are the first to tell you, it’s hard. It may be the hardest thing you’ll ever do. You’ll have days when you want to give up. Some days where you will just cry. And some days that you’ll feel amazing.

We not only ask you to set goals for yourself this year, we are asking you to find yourself this year. To dig deeper then ever before.

So why not go for it? I get it, because it’s scary. What do you have to lose?

Here’s to DREAMING BIG and taking action!

Sign up for our email list on our home page.  Want the downloads as well? Email us and request! We will be happy to send them to you for FREE!

author: Annie Malaythong


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