Deirdre DaCruz

Deirdre

DaCruz

Trainer

 

Deirdre “Dee” da Cruz brings years of experience and knowledge to the 108 family. A wife,
a mother of two children, and a NASM certified personal trainer, as well as a Fitness Nutrition
Specialist with NASM and Precision Nutrition Coach. Dee knows first hand what it takes to adapt a healthy lifestyle.

Battling personal food allergies herself, Dee was given the option of medication as a remedy for her situation or to maintain healthy eating and exercise habits. Dee knew she couldn’t “just take pills” and needed to do things the healthy way. She looked to Fitness Studio 108 as a member and shortly became one of our team members and is proud to say she is pill free and is managing her health through fitness and nutrition alone. Her philosophy is “No matter who you are, you DO have the power to change and succeed.”

Qualifications/Education

Precision Nutrition Level 1 Certified Nutrition Coach

NASM certified Personal Trainer

CPR/First Aid/ AED

NASM Fitness Nutrition Specialist