Deirdre “Dee” da Cruz is one of our original fitness professionals that has grown with Fitness Studio 108 since opening in Johns Creek, GA. Dee has a well rounded and intimate background in nutrition and women’s strength training and has developed into one of our most demanded women’s fitness trainers’ at the 108.
Dee has several years of experience in the fitness space and has obtained top certifications with the National Academy of Sports Medicine as a certified personal trainer and fitness nutrition specialist and also possesses a highly recognized nutrition certification in behavioral nutrition change with Precision Nutrition.
Deirdre “Dee” da Cruz, knows all to well of the demands that life gives us. Not only is she a wife and a mother of two, she is highly active within her community and finds time to balance it all out while living with Celiac Sprue disease.
Dee was diagnosed with Celiac Sprue disease approximately 15 years ago and was forced to find a new “normal” when it came to her daily nutrition. It wasn’t an easy road and still isn’t in which is why she empathizes with the struggle that others experience. She’s genuinely passionate about sharing her education for nutrition and fitness to others that are going through a similar journey.
If you are looking for a complete overhaul in your nutrition and body transformation and are truly dedicated and committed to long-term results, Dee is your trainer.
“No matter what obstacle you face, you DO have the power to change and succeed. There’s no other choice because you only get one body in this lifetime and you need to take good care of it.”- Dee
NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist
Precision Nutrion Coach
CPR/First Aid/ AED