Shannon is from Athens,GA and started out as a fitness enthusiast turned fitness professional for many reasons. She has a passion for working with those who suffer from health issues that my have set them back in their fitness journey because she understands what it is like personally. Shannon believes that fitness has a great physical and mental impact on health from the inside out.
She brings another detailed eye and dynamic to the Fitness Studio 108 performance team when it comes to women’s fitness and strength training with her background in power lifting. She understands the foundational corrective exercise that helps any individual build to the power levels of power lifting.
She studies Spanish and Korean and also shares a love for learning languages, different cultures, and types of communication.
Shannon is well studied and is one of the most dedicated and professional trainers in the industry. She is certified through the National Academy of Sports Medicine for personal training and continues her studies in corrective exercise and human movement. She combines personal experience and her studies to create efficient and productive plans for each individual. Her goal is to create a positive learning and training environment where clients are comfortable being themselves and making progress, all while having fun!
University of Georgia- Spanish Literature 2012 – 2017
NASM Certified Personal Trainer 2019
Adult and Pediatric CPR and AED